I see. I think a big factor in the amount per day I take is cost too. Every bottle I see in my local stores is $18-25 with each bottle containing 90-100 caps. Also, I read that the oregano caps must contain 70% Carvacrol to be effective against candida. The ones I have now say 75%. Another thing I've heard tossed around is that what I need is "wild" oregano oil, where as my caps just say "pure" oregano oil. Do you think these factors differing will really make a difference? I've seen some of the cheaper oregano oil caps say they have 60% carvacrol too.