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Old Wed, Aug-08-18, 06:25
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Simple advice:

Action on Sugar: Avoid it.

Action on Salt: Shake harder.

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