Thread: People over 55
View Single Post
  #14   ^
Old Tue, Oct-11-16, 14:06
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
 
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default

Quote:
Originally Posted by MickiSue
So...if you assume that this is your WOE for the rest of your life, does it really matter if it takes you a year, or 5 years to lose the weight? Stop allowing yourself to go off plan, and focus on the ways that you feel better on LCHF.

Except that it isn't, and never is, and the "expectations" that we were sold on were based on mathematical formulas, not the actual metabolic processes of actual human bodies.


I definitely needed to hear that! Thank you! I need to post on my frig, desk, phone, etc.
Reply With Quote