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Old Wed, Oct-07-09, 17:09
jcass jcass is offline
Senior Member
Posts: 517
 
Plan: Carnivorous / WAPF
Stats: 168/152/145 Male 66 inches
BF:
Progress: 70%
Location: California
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Quote:
Originally Posted by carlh_uk
Care to elaborate on this? they will only cause weight gain if you take in excess calories. Theres nothing special about them, they are just protein. How exactly can they be bad for you? I have been having them daily for years now, and I have lost weight and been fine. I would be interested to hear where you read they are bad for you.


Have you lost weight just fine without any dieting? Without hunger? Anyone can lose weight by being hungry enough. Protein drinks when I used them made me very hungry and made me gain weight quickly.

But ok, since you are calling my bluff on this one I will find you some sources on the "bad for you" part. Until then I'll say it's related to the high temperature processing necessary to separate it and the lack of natural vitamins and fat. If it is hydrolzyed it has lots of glutamate (msg) too. But I'll get back to you on a few sources within a day or so.
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