Mon, Jul-31-17, 06:04
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Senior Member
Posts: 1,046
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Plan: Atkins, LCHF
Stats: 252/215/165
BF:
Progress: 43%
Location: Alabama
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7/1: 208
7/2: 208
7/3: 207
7/4: 208
7/5: 208
7/6: Dnw
7/7: 210
7/8: 210
7/9: 209
7/10: 208
7/11: 207
7/12: 208
7/13-7/23 Vacation
7/24: 210 not good, but back on track today!
7/25: 207 losing the water weight!
7/26: 207
7/27: 208
7/28: 208
7/29: 206
7/30: 207
7/31: 207
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