Wed, Sep-06-17, 06:33
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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This path is one I first entered in 1972. Can you imagine how many times over the years I've been you? Not to say that you aren't unique. Each of us, each BODY is different on the inside, the workings there doctors only guess about. I only mean that we all lost our way at one time or another. Gaining the weight back is the biggest obstacle of them all. And it will happen unless we change the way we live with food.
I'll tell you what I've learned: It's only too late if we decide it's too late. The best health you can imagine is on the other side of all the pain. Depression and physical disease can be overcome, and we can do it without doctors or drugs.
There are so many people on this forum who have lost many, many pounds and kept them off. Just Jo is one shining example, but in the journals, you'll find someone whose story resonates with you and that will help you get what you want for yourself.
Quote:
Today might be the day, it might not. Be a friend to yourself. Let it happen, don't force it.
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