Tue, Aug-07-18, 09:59
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I've been doing research into this, but have come to the conclusion that what Paleo eating proscribes is basically the way I eat: LCHF+IF.
Love https://www.nerdfitness.com/free-resources/ as a Paleo resource. It's a "no excuses" fount of knowledge. Very helpful.
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