Tue, May-25-04, 11:18
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Senior Member
Posts: 353
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Plan: NHE
Stats: 135/133/140
BF:15%
Progress: -40%
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Quote:
Originally Posted by liftnlady
the working out thing, is do not workout between carb loads...before on the same day, or the next day is fine.
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you mean don't workout between carb load meals on a carb load day, right? i cannot imagine... too thirsty anyway!!!
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