Wed, Jan-13-16, 23:47
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New Member
Posts: 6
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Plan: Atkins
Stats: 136.7/132.3/121
BF:
Progress: 28%
Location: Malaysia
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Quote:
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Originally Posted by MickiSue
You can use artificial sweeteners, or stevia or monks fruit, which are both natural, but carbfree or very low carb.
I am concerned about your weight goals, though, Kevin. At 5' 7" tall, the very bottom of a healthy BMI is nearly 128 lbs.
Is there a particular reason why you want to go 18 lbs below that? Or, perhaps, is the kilos/lbs messed up?
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Yes I have messed up with the UK/US conversation standards and now I have corrected it. Sorry about that.
Sadly most of the drinks u guys mentioned are not sold my country. I got an idea, what if we manually buy artificial sweeteners like sucralose or stevia and add in our drinks? Is it ok to do that? |