View Single Post
  #4   ^
Old Mon, Apr-30-01, 23:19
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Say hurray for Protein Power. I lost the first 50 lbs. that way with a few modifications. No fruit of bread substitutes.

I wish I had never found out that whipping cream was LC! LOL! Thanks Dr. Atkins. Thank God I'm able to maintain, if not lose any weight for now.

I personally wouldn't go near CAD because I'm, um well, um, an addict!

But seriously, Protein Power is very well written and explains everything thoroughly--even for the physiology-challenged. He even tells you that it's not easy. Protein Power Life Plan is a good read too.

Karen
Reply With Quote