I'm not at maintenance by any means, but I noticed about 6 weeks into this WOE that I stopped saying "IF" and switched to "When" - I've never looked back.

Now that I have adoped LC as my WOL the fat loss becomes less important - this is how I live and eat every day, the weight is going to come off eventually - it can't help but.

Realizing that I am relatively close to my goal hasnt hit home - perhaps I should start making some decisions!

Nat