Sat, Feb-12-05, 10:08
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
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Originally Posted by dane
Ok........
in 100g of fiber rye crispbread........
305 calories
45g carbs x 4 = 180 cals
13g protein x 4.4 = 57.2 cals
8g fat x 9 = 72 cals
total.... 309 cals
2.5g sugars, total; 24g fiber, total dietary.
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Looks like the fiber has been subtracted, and the numbers add up correctly, allowing for the 4g difference to be within the 10% margin margin.
Dane, could you take a look at your recipes? 4Beans had a problem with some missing ingredients, so I looked around to see who else might have had this problem. One of your recipes had one ingredient, but I don't know if was created like that, or it was corrupted by an new change.
Wa'il |