Thu, May-11-17, 14:15
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Registered Member
Posts: 66
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Plan: LCHF
Stats: 292/265/195
BF:
Progress: 28%
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I have a question about walking while shins burn and tighten. I notice if a stop and stretch my calves a little when I start walking again the burn lessens.
My question should I stop and stretch or just walk through the burn?
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