Sat, Aug-27-16, 03:46
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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An article about Halle Berry, diagnosed T1 at age 19, turning 50. Controls it with a Low Carb Diet and exercise
Quote from Dr Eric Westman, even mentions Ketogenic diets and his book KetoClarity. Also indirect quotes from Dr Bernstein and Dr David Ludwig.
Amazing photo of her body at 50.
http://www.celebrityhealthfitness.c...b-diet-exercise
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