Mon, Aug-29-05, 12:21
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Registered Member
Posts: 60
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Plan: 6-12-12
Stats: 184.5/175/120
BF:way too much!
Progress: 15%
Location: Illinois
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for constipation: get to the health food store and get a good flax seed/whole grain cereal. I eat one called Low Carb Success by Flax Snax. Its instant hot cereal. Very healthy, low carb and be close to a bathroom!
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