Thread: Do You Fast?
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Old Sun, May-20-18, 18:43
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s93uv3h s93uv3h is offline
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Posts: 1,662
  
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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A couple of interesting videos with Dr. Valter Longo; first a TEDx talk, second of them an interview:

Fasting: Awakening the Rejuvenation from Within 12-5-2016

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis 10-1-2016

Dr. Valter Longo co-authored this this paper with Dr. Mark Mattson:

Fasting: Molecular Mechanisms and Clinical Applications
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