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Old Tue, Apr-14-15, 09:39
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leemack leemack is offline
NEVER GIVING UP!
Posts: 5,030
 
Plan: no sugar/grains LCHF IF
Stats: 478/354/200 Female 5' 9"
BF:excessive!!
Progress: 45%
Location: UK
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Quote:
Originally Posted by bluesinger
I'm a retired chef and I'm still trying to visualize "buttered cheese." Makes me feel kinda goofy . I mean, do you just eat cheese and butter in the same mouthful or do you use a food processor or grater to mix them like pimento cheese? I'm really having a "duh" moment.

After you share your method and since you seem to really understand the science side of this, doesn't the addition of the butter also lower the insulinogenic effect of the cheese?


Slice cheese, spread butter on it, done.
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