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Old Sun, Mar-26-06, 16:01
sailsouth sailsouth is offline
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Posts: 78
 
Plan: General Controlled Carb
Stats: 225/180/180 Male 185 centimetres
BF:
Progress: 100%
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Quote:
Originally Posted by Harvest
This is well worth a read, IMHO and offers interesting links to wade through.

http://www.nutritionandmetabolism.com/content/1/1/2


Yes, you will note that Phinney determined what percentage of energy was coming from fat (both before and after adaptation) by taking "
measures (of) before and after exercise of muscle glycogen and blood glucose oxidation"

... but don't tell the Bear!
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