Fri, Jun-22-07, 06:12
|
 |
Senior Member
Posts: 2,545
|
|
Plan: whole foods
Stats: 240/180/140
BF:too f'ing much
Progress: 60%
Location: Pittsburgh, PA
|
|
45 minutes on the arc trainer, alternating between 0% and 10% incline, level 15, app. 625 calories burned per machine (accidentally turned off program in the middle when I was adjusting incline because I R N MORON).
|