Wed, Jun-27-12, 20:12
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Mg availability in ionized Mg water
Hi everyone,
I've been drinking the AFIB ionized magnesium water recipe, but I wonder about the bioavailability of the Mg. from Milk of Magnesia, even when the recipe explains the chemistry.
Do any of the scientifically-minded members have an opinion on this matter?
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