Mon, May-21-12, 23:24
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Plan: Atkins maintenance
Stats: 170/120/130
BF:
Progress: 125%
Location: Victoria, BC Canada
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Velcerick, flour and baking powder are not interchangeable. Baking powder is a leavening agent so if you leave it out your bread will be very heavy!
markdallas, I like to use half almond flour and half flax meal, or sometimes even 1/3 of each plus 1/3 whey protein powder. I have a small tub of the latter mixed up in my cupboard ready for baking! All I have to add is baking powder, egg, and any other liquid or spices I decide to use.
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