Challenge Goal:

Net Carbs: 45 or under for 90 days
Calories: 2500 or less everyday as well
Daily upper body resistance training (New)

Today:

Net Carbs: 39
Calories: 2350
Weights: 10 minutes / 6 sets of 8 upper body

It really does help adding weight lifting requirement to this challenge. When I know that skipping it for a day will require a restart of this challenge I have the motivation I need to at least do the minimum. Even the minimum is more that I was doing before.