Sat, Mar-25-06, 19:03
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Registered Member
Posts: 1,582
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Plan: antivegan,was subzerocarb
Stats: 200/187/175
BF:27%/19%/12%
Progress: 52%
Location: Flyover Zone
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Quote:
Originally Posted by Nancy LC
Very interesting article! But one thing I think the anti-veggie people should note is if you're not eating your meat raw, including organ meat, you're probably not getting all the nutrients you need.
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I also have noticed that. And aside from eating some raw meat and eggs and rare cooked meat, I think eating "traditional" animals with the proper balance of nutrients (i.e. O3/O6 fats) is important. Bear eats grass-fed meat. I have always been concerned about getting grass-fed bison instead of grain-fed beef, and feel I should be consuming at the very minimum the liver of these animals. I also want to consume lots of wild salmon and other wild seafood. I am not certain that people eating only farm-raised meat, with the skewed fat in those animals, are going to be truly healthy. Just not certain they would be.
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