Hi Gagalina & Aofe. The ole christmas caught up on me, weighed in on tuesday 4th and was +7 lbs. Enjoyed putting every one of those bad boys pounds on. Enjoyed a strict 1st week of induction and lost 4 of those lbs, so back on track now.
Bought most of those carb option products from tesco jervis center last week but as i'm on induction they are stored away for later use. Like the sound of some of those tesco products mentioned by babs, lc pizza, only one word for that, nice, will be keeping my eyes open for those.

You both sound very motovated( gym & yoga). Afraid I can't get myself into gear on that front, to much soccer on tv to watch.

Keep up the good work, talk to you soon
Dave