Thu, Dec-29-16, 11:55
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Yes fiber makes things much worse and that's what they always told people that they just needed more fiber in their diet, but it's the exact opposite when the gut is sick, it needs to rest to heal.
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