Mon, Oct-06-03, 10:11
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Registered Member
Posts: 71
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Plan: C.A.L.P. and Bernstein
Stats: 204/176/-140
BF:
Progress: 8%
Location: United Kingdom
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I took the test in the CALP book and scored 48 out of 50 but never tried this test until now. I was posting on another thread about being five weeks on CALP and finally starting to lose weight after years and years of trying and failing. I am ashamed to say I scored 100%. I suppose this is self evident now that I have found CALP to be the only diet that has worked for me.
I am still finding it difficult to include carbs in my RM's and find that I add the odd half a roast potato or some carrots or peas instead of other carbs and I haven't yet added a proper sweet (but then I am a diabetic so avoid sweet things anyway).
I am SO pleased I found CAD/CALP at last before it was too late
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