Hi! I am 57 and so very delighted to have found this thread. I think we need our own place on the boards and not just in the turtle club. Who do we ask?

For our age, we haven't done so badly. In fact, I think we have done very well.

Often when I am reading the boards on Adkins, I think these are young people who don't really have a handle on this wol (way of life) or woe (way of eating). Usually, they are more concerned about weightloss than in health improvement.

I lost well at first, but am slowing down. But my health improves everyday. I feel so much better!!!!!! What more can I ask?