Mon, Jan-22-18, 10:58
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Great work!!!
Welcome back. Fitting in to 16's even if snug is a triumph!!
Lots of support here. Will you set up a journal? Its a good way to develop a support group. And there are fun challenges to keep up the enthusiasm: 5 pound challenges, daily weigh in, perhaps the monthly weigh in....
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