Sun, Aug-22-04, 21:38
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Senior Member
Posts: 620
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Plan: carb/cal cycling
Stats: 176/136/125
BF:
Progress: 78%
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Quote:
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Originally Posted by nfb02001
To those of you who have tried carb cycling...
When you switch from carb up to carb down, do you find it hard to do the first day of carb down? (and vice versa?) I think I might give this a try in a week or two, but I'm interested in the cravings it can cause.
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I've been doing a bit of carb up and down for a short time now. What I experienced is that maybe the 1st couple of carb ups there were some cravings, but I rode them out. What I am finding now is that I seem to be going between carb up and carb down more effortlessly & without cravings. If I did get cravings they would happen with carb up, not the carb down though.
Mind you I'm still rather new to this, but so far this is what I've noticed. |