Fri, Aug-14-09, 20:20
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Senior Member
Posts: 402
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Plan: PaNu (lacto-paleo) & VLC
Stats: 267/235.2/195
BF:40/35/20
Progress: 44%
Location: Northern Virginia
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There is nothing wrong with eating zero carbs.
But that's not Atkin's induction or any other phase. On induction, you are supposed to eat 1-2 cups of veg/salad, which, of course, has some carbs.
Getting to zero carbs is really pretty difficult, since carbs are hiding everywhere (like the kidnappers my mother-in-law is constantly warning us about). Eggs, cheese, half n half, Splenda packets, lunch meats, sausage all have some carbs.
If you are truly doing Atkins, be sure to eat your veggies.
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