O6 may only be harmful if it's allowed to oxidize. Here's a post detailing all the nasty OxLAMs it turns into: http://breaknutrition.com/omega-6-f...s-civilization/

But, what if 06 is protected from oxidation on a low carb diet? Here's a thread about corn oil reducing inflammation, and extending health and longevity of mice: http://forum.lowcarber.org/showthre...13&page=1&pp=15

I still wouldn't consume highly processed vegetable oils though. I do eat a lot of nuts, avocado and olive oil however.


I love Dave's research! He's doing a carb experiment now and plans on a vegan experiment in the future.