Bingo. That's what I do. I have a really good protein-filled breakfast...more often of eggs (because I love them for breakfast) but sometimes of leftover meat (which changes the amount of protein I take in). But I don't worry if I don't meet the per-meal total because I'm a grazer and know I'll make it up later. I think you just need to use common sense for how your body will deal with the nutrients. I think sitting down to a meal with half your daily requirement is probably pushing it LOL But having a meal where you are a little shy is no big deal as long as you watch the bigger picture for the day.