Thu, Aug-03-17, 10:08
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Senior Member
Posts: 5,312
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by GRB5111
I had this realization when watching the movie, "The Big Fat Fix," as these guys, O'Neill and Malhotra, were having a great time traveling in Italy and other environs sampling the finest cuisine and wine representing the economic category of those who can afford to procure this type of food. While the documentary provided an important message, the many restaurant scenes and fitness pursuits with HIIT routines and massages was confusing and represents a life of luxury that seems to be achievable by some, but not by all.
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That was my response to the movie too. This was a way of eating exclusively for the wealthy, not something most people could adopt. One thing I appreciate about Noakes Real Food Revolution is that it pays attention to the poverty that many in South Africa experience and tries to adapt his food recommendations so that all income levels can adopt it.
Jean |