Thread: Ray Peat Eating Guidelines
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  #15   ^
Old Mon, Nov-22-10, 13:10
TigerLily1's Avatar
TigerLily1 TigerLily1 is offline
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Plan: No idea
Stats: 145/-/125 Female 165
BF:
Progress: 125%
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Are you eating grains on this plan - I noted you are eating rice pudding, what about oatmeal/porridge / Musli?
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