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Old Wed, Jan-13-16, 06:37
hanan81 hanan81 is offline
Registered Member
Posts: 37
 
Plan: atkins
Stats: 137.7/137.7/121 Female 163 cm
BF:
Progress:
Default

Quote:
Originally Posted by kdiv5650
Where I get a majority of my low carb food:
Costco (meat, cheese)
Bulk Barn (almond flour, depending on price)
Superstore (Veggies)
Walmart: Pork Rinds...no one else here in Edmonton carries them anymore

As for eating out, it can be a bit of a crapshoot...

McDonalds, I usually get one of their 'build your own burger' Cheese, mayo, mustard, onions, pickles and get them to put it on a lettuce wrap. And a large Coke Zero.

Boston Pizza, Their boneless wings...a bit pricy, but it's all meat.

Online purchases: Haven't really bought anything online at all.

You can get shiritaki noodles at the larger Asian stores like T&T supermarket

John


thanks, that will help me for sure
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