Hello All,

I am new to this board... especially interested in this WOE. I've been reading SBII and have had several ah ha moments. Seems like a very sensible approach to getting healthy which is what I'm more concerned with right now than weight loss, although that would be great too. I think I'm IS with partially burned out adrenals. Feel tired alot, but then I'm just entering menopause so that could be part of it too. I've done Atkins and lost weight but missed fruit and veges so I slowly went off and gained all the weight back. Sigh. What concerns me about SBII is the amount of food she recommends. There is no way I can eat that amount of food. I've ordered SBI and it should be here in a few days. After reading other posters comments SBI sounds easier, so I will postpone deciding which one to start with until I check out SBI.

Thank you all for your post, they are so helpful and informative.

Diane