View Single Post
  #8   ^
Old Thu, Mar-25-10, 09:30
lcgrrl2006
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

Quote:
Originally Posted by ljsmom
Thats neat...His family moved before high school, so he didnt go there...by the way, congrats on your stats, your weight loss is GREAT,...cant wait until mine are as great as that...any tips you can pass along??....did you do traditional atkins??....you did amazing,,,,

No, I tweaked it a bit. Patience was a big part of my weight loss phase. It took 6 months to go from 160 to 150 way back when. When I started cycling up carbs on the weekend things started moving faster. My mindset back then was lifestyle change and not "diet". I felt great.
Denise
Reply With Quote