Originally Posted by Nancy LC

I just invented this quick and easy single serving brownie! It's fabulous! Mix it and cook it right in the bowl you'll eat out of!

Ingredients:

1/4C Carbquik
1/4C SF Syrup (I used half Peppermint and half vanilla)
Some milk, cream, or half & half (maybe 2T)
2T unsweetened cocoa powder
A bit of sugar free chocolate, chopped with a knife until it is small chunks (has sugar alcohol) (I used maybe 1/2 an ounce or less -- next time I'll try unsweetened)

Mix together Carbquik and cocoa quite well, use the back of a spoon to break up any lumps.

Add 1/4C syrup and mix well. If it becomes too doughy, add in enough milk to make it less doughy and more like pancake batter.

Add in the chocolate chunks and stir again.

Microwave for about 2 minutes. The chocolate chunks will be melted on the bottom. It reminded me of a chocolate lava cake or brownie. Eat it hot!