When I get home from work, which is when my serious munchies kick in, I take a wedge of Reggiano Parmesan cheese, and I microwave it and then I eat it. The flavor of this cheese, which is already intense, is even more so after melting and it satisfies me completely, eating the gooey cheese with a fork. I bet if you ate cheese or nuts even tho you crave something sweet, you would lose the craving.