MsDad,

Congratulations on your results. I have the same thing happen sometimes when I think I've lost nothing and then get really shocking results from my measurements alone. Also, thanks for the warm welcome. Charity and I actually just changed the way that we were doing "low carb" just two weeks ago to try and increase the amount of weight we are loosing(especially since we have so much to go). We've cut out "grains" and all "sugar alcohols" and it really seems to be making a differance. We're also adding in alot of excersize and are considering trying "Body for Life" in a few months. It was hell for us to cut out most or the LC convenience products that we have been using, but in the time that we cut all of that out until now we've actually lost 10 pounds.. so it must be working!

Talk to you soon!