No cravings as of yet, and I'm baking sugar cookies right now I sappose time will tell with the cravings, how long I will be out of ketosis is a question we will never have an anser too. Would, say 100 carbs, spread out throught the day kick me out of ketosis?

My pants are looser around the middle now, so the bloat is going down. I peed alot this morning, obviousely getting the sugar out. I feel fine, my ring isn't even tight.