Thu, Jul-02-15, 18:39
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by M Levac
A nice alternative to yogurt is sour cream at 14% fat. I could find one 19% fat. Now the best I can find is 18% fat from a different producer.
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Here in the US I buy Daisy full-fat sour cream (not sure of percentage). The ingredient list reads "grade A cultured cream" and that's it! Can't beat an ingredient list like that. But when I go to Canada in the summertime I never buy sour cream as the supermarket I go to (and about the only choice for a 30-40 minute radius) has no sour creams without ingredient lists as long as my arm! Yogurt was pretty nasty there ditto, but in the last years or two I've begun to find perhaps one single brand of "Balkan-style" yogurt which is pretty acceptable
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