Tue, Jan-10-17, 08:11
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New Member
Posts: 21
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Plan: Atkins 20
Stats: 141/132.6/125
BF:
Progress: 53%
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This is great for me too as on day 6 I might have even gained a little back. And I am in the same boat with the alcohol and coffee too...I truly think I have to let go of the alcohol (not even drinking that much) and focus more on Atkins rules...??
I think it's predominantly age. Love the feed back and thank you!
And JEY those articles are helpful, thanks!!!
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