Fri, Mar-17-23, 03:07
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Senior Member
Posts: 14,727
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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For clarity, leaky gut increases our oxalate intake. It's an actual toxin which circulates and our body tries to get rid of it. These ultraprocessed foods are gut killers, and we're told to eat MOAR vegetables, and many of their "brightly colored favorites" are bad choices when someone is sick from leaky gut.
It's a fake food syndrome.
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