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Old Wed, Apr-05-17, 07:41
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DeaB45 DeaB45 is offline
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Posts: 29
 
Plan: Atkins
Stats: 212.0/212.0/175.0 Female 5ft 5in.
BF:
Progress: 0%
Location: Phoenix AZ
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Lili, I looked up all the Atkins programs on Google, decided Atkins 72 might be a bit much, decided on Atkins 20, but stay on the light side of 20. A friend introduced me to Whole 30 and I get recipes from there too. After 4 days was down 5 lbs.
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