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Running if overweight?
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Tue, Feb-23-10, 17:50
NixCarbos
Give A Damn
Posts: 4,016
Plan: Primal Blueprint
Stats: 293/234.4/175
BF:
Progress: 50%
Location: Canada
That's in training.
I did a 5k run once at 11:30.
I'm scared to puke so I don't push overly hard.
NixCarbos
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