Mon, Mar-14-16, 09:29
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Senior Member
Posts: 5,283
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I listened to this podcast. It's the best overview of supplements I have heard. I am tempted to buy the book since one thing that never seems to be answered sufficiently, at least for me, is how to assure getting enough micronutrients eating low carb.
Jean
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