Sat, Jan-09-16, 08:47
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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While shopping for additional information, I discovered this thread from June 2015. It was helpful to me again, so I'm bumping it up.
This thread also reminds me that a successful LC lifestyle isn't a smooth journey. It has stops and starts, bumps, and crashes! (We're talking Christmas here!)
Now that I'm off to a fresh start in 2016, I can review the things I've learned, or tried to, in the past.
Thanks to many experienced and helpful people here, I don't have to go it alone.
Happy new year!
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