Wed, May-12-04, 18:59
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I'm Losin' It
Posts: 713
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Plan: Atkins
Stats: 190.5/190.5/150
BF:ha/ha/18%
Progress: 0%
Location: Olalla, WA
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Quote:
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Originally Posted by cindy_cfid
What's the difference between a stall and hitting your Critical Carb Level for Losing? I'm not understanding this concept?
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Your Critical Carb Level for Losing is the level of carbs you have been able to add and still be losing. A stall is when you assume that by what you are eating, you should be losing and are not. Going above your Critical Carb Level for Losing is where you will be in maintenance. |