Sun, Nov-14-10, 09:46
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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Quote:
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Originally Posted by weightoff
I powerwalk this trail every Sat and Sun 4 miles with no problem.
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It's likely just mental. You might consider that some people when starting off run SLOWER than they powerwalk. |